Holistic Health Reset: 4-Month Coaching Program
​
with Christina, Holistic Health Coach
The Holistic Health Reset is a convenient and accessible virtual program with dedicated 1 on 1 coaching, personalized resources, and more, that will lead you to real results in four months. If you are ready to make sustainable changes, commit to the process and achieve your health goals, lets chat.
​
For more information on what to expect in the Holistic Health Reset: 4-Month Coaching Program, keep scrolling. To book a free consultation call (highly suggested!) click the button below.
What to Expect?
Within the Holistic Health Reset, everyone will have a unique journey - and that is because health care is NOT cookie cutter. You can't copy and paste a diet plan or a workout routine from person A to person B and expect the same outcomes.
That is why the foundation of the Holistic Health Reset is rooted in personalized holistic health coaching. I will support you and guide you to discover what works for your mind, your body, and your life to ultimately achieve your health goals. Through the process we'll implement small digestible (no pun intended) steps that will result in large changes and sustainable results that will truly heal your body.
Four months is just enough time to start seeing actual results. Let's do this, together.​
Here's a sneak peek of what to expect in the The Holistic Reset: 4-Month Program:
1
Unconditional Support
2
New Perspectives
3
Holistic Coaching
4
Personalized Wellness
5
Accountability
6
Sustainable Changes
Book a Free Consultation Call
This complimentary 20-minute consultation call is the perfect opportunity to explore how The Holistic Reset: 4-Month Program can help you achieve your goals.
INCLUDED IN THE PROGRAM:
(WHERE THE MAGIC HAPPENS)
Health Intake Session
We kick off the program with a 60-Minute Health Intake Session!
We take a deep dive into your health history, lifestyle, and current challenges to understand your unique goals.
This session focuses on gathering the information needed to create a personalized plan, setting a solid foundation for your journey toward optimal health and well-being.
01
02
Health Coaching Sessions
After the Health Intake, your program begins!
​
We start strong in month one with weekly coaching sessions focusing. Months two through four consist of bi-weekly coaching sessions.
These 45-Minute sessions are where the magic happens. Each session, curated to your specific needs. We blend coaching, education, and goal setting to make achieving your health goals simplified and clear.
Results
By the end of the four months, you may feel surprised at how much you were able to accomplish.
Whether its clearing up your acne, losing weight, balancing your hormones, or increasing your energy (fill in your specific goal) -- this is your time to reflect and be proud of yourself.
​
You not only will feel great knowing that you reached your health goals, you will feel CONFIDENT going forward knowing you have the tools to maintain and support your health for years to come.
03
ADDITIONAL PERKS
TO SUPPORT YOU